What are we offering you?
10 weeks of online group coaching
Weekly content to improve your knowledge and develop your understanding of diet
Flexibility with your food
Full access to our app to monitor your progress and for access to workouts
Community support with new members and from our previous groups via an exclusive Facebook group
Realistic results and sustainability
Optional workout routines for home and/or gym
what you wont get from us
Starve you to the point you’re depressed
Confuse you with rubbish about why you can or can’t lose weight
Make you weigh in every week as a sign of progress
Force you to do a ridiculous amount of exercise (or any exercise at all if you’d rather not)
Lie. I will never lie to you!
what others have said
interested in the next one?
Please complete the form below if this interests you & remember we only run 5 of these per year.
We keep the groups small to maintain focus on you.
Once you’ve filled in the form
We’ll contact you via WhatsApp/email with details regarding our group training dates.
Price: £30 - Duration: 10 Weeks
You’re only required to pay the day before the course starts