What are we offering you?

  • 10 weeks of online group coaching

  • Weekly content to improve your knowledge and develop your understanding of diet

  • Flexibility with your food

  • Full access to our app to monitor your progress and for access to workouts

  • Community support with new members and from our previous groups via an exclusive Facebook group

  • No bull

  • Realistic results and sustainability

  • Optional workout routines for home and/or gym

what you wont get from us

  • Starve you to the point you’re depressed

  • Promise miracles

  • Confuse you with rubbish about why you can or can’t lose weight

  • Make you weigh in every week as a sign of progress

  • Force you to do a ridiculous amount of exercise (or any exercise at all if you’d rather not)

  • Lie. I will never lie to you!

what others have said

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interested in the next one?

Please complete the form below if this interests you & remember we only run 5 of these per year.

We keep the groups small to maintain focus on you.

Once you’ve filled in the form
We’ll contact you via WhatsApp/email with details regarding our group training dates.

Price: £30 - Duration: 10 Weeks

You’re only required to pay the day before the course starts