PERSONAL TRAINING

Having a Personal Trainer is a sure fast way to achieve your health & fitness goals, particularly if you are new to the gym.
Our Training Philosophy is twofold: We believe that a strong trainer/client relationship built on trust, empathy, and commitment, is vital to success. We know that no client is equal; as such, we always aim to develop a training plan that is practical and effective, according to your individual needs.

 

 


 

With 15 years between us in the industry, our areas of expertise include, but are not limited to, the following:

CARDIOVASCULAR TRAINING
FAT LOSS
FUNCTIONAL TRAINING
PRE & POST NATAL
MUSCLE BUILDING
SPORT-SPECIFIC
STRENGTH TRAINING

If this ticks your boxes, and you're motivated, and ready to take a leap then click here to contact us and make that first step to changing you. Curious on pricing? > here