What is it then? 

Online personal training is a product offered to help and support someone through an online platform. It removes the standard 'one hour' session for £25 plus and gives support day in day out to get results.

So how does this work? 

Well it's pretty simple. With us, you'll get an email with a link to go through a quick form and then to access our app. Through the app, you get full access to the workouts we design for you and access to an instant messenger where you can ask anything you like! We are able to monitor all of your progress and make the workouts tougher as your ability improves.

 Alyson has lost over 2 stone with us in just 12 weeks. This was done by managing diet and exercise around running a small business. 

Alyson has lost over 2 stone with us in just 12 weeks. This was done by managing diet and exercise around running a small business. 

Why would it be for me? 

I'll be honest, it's not for everyone. But, it works for the majority. Some people need someone next to them to shout at them, but what happens after that? Once they leave the session? Who helps them then? For those who use us, we help and support you every step of the way. We'll educate you on how to manage your diet, what exercise is good specifically for you and why you should be doing what we tell you. If you don't use a gym, no problem! You can still reach your goals. Having an online trainer makes you much more accountable every day rather than for that one hour per week.

If you're the person that isn't comfortable going to a gym, works crazy hours and shifts or has a family and struggles to find time, this service is for you. Everything is tailored around your lifestyle to make sure excuses aren't available.

So what's the catch?

Here's the funny thing, there is no catch. It sounds too good to be true, however, it isn't! Online training is taking off. There are lots of well established people running online now, (anyone ever heard of Joe Wicks 90 day SSS plan? ) but the service they provide differs massively from one to the next. Fact is, this works!! And is quickly proving to be an extremely effective method of lasting results.

To Conclude...

Our service is second to none. With online personal training we are able to remove barriers to thousands of people that can't get to a gym or are too busy to train. It enables accountability day in day out to make sure you are always heading toward your goal. For a minority, it doesn't work, but for the majority, the results come thick and fast.

If you have any questions about how it might work for you, get in touch today info@thesecretpt.com