THE SECRET PT'S
Our mission is to educate people on how to improve their lifestyle, get fit and healthy, and MOST importantly, how to sustain it all & not fall off the wagon!
When I was 16, I was a little overweight. That’s when I discovered weight training; I quickly got into shape, and from that point on, exercise was my life. With nearly 10 years of experience in the fitness industry, I can honestly say that nothing makes me happier than training people and helping them get results. Setting up the business with Sam was a no brainer! This is our way of helping as many people as we can, to lead a longer, healthier lifestyle.
In my free time I love to lift weights, participate in any form of exercise, and do research to keep up to date with this ever evolving industry. Honestly, once you find something you love, it becomes a large part of your life. That’s not to say I don’t do anything outside of fitness. I also spend time trying to play guitar!
· National Diploma in Personal Training L3
· Fitness Instructor L2
· Nutrition L3 Certified
· Pre/Post Natal L3 Certified
· Schwinn Indoor Cycling Instructor L2
· Kettlebell L2 Certified
· Metafit Instructor
· Swimming Teacher